The Startlingly Simple Way to Not Feel Lonely
Learn the easiest way to be a really good friend. Loneliness is our society’s biggest mental health challenge; it’s an epidemic. People across every age group describe feeling disconnected and alone, missing a sense of community and deep friendships. Our reliance on technology, the fact that we spend our days interacting with screens and talking to […]
AI or Happiness: Which will we choose?
Why are we staking our future on artificial intelligence when the downsides of doing so are obvious and profound, and potentially irreversible? We’re at a fork in the road of human history; we can continue following the current path toward greater and deeper technological reliance, and surrendering to the consequences of that choice. Or, we can decide […]
Do You Feel Alone When You’re Together? How to Deepen Your Connection With Your Partner
A lot of couples show up in my office because they don’t feel deeply connected. Often, one member of the couple feels like she can’t connect with her partner and is lonely in the relationship. Couples describe intimate relationships that contain a paltry supply of real intimacy. In light of this, I wanted to offer something I witnessed recently, which was […]