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Nancy Colier

The Aware Show with Lisa Garr and Nancy Colier

KPFK AWARE SHOW Topic: The Power of Off Interview Description:  Did you know that on average people are checking their phone over 150 times a day!?  Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each […]

NY Public Library: The Power of Off with Nancy Colier

Author Talk: Nancy Colier            NY Public Library/January 17th, 2017 Nancy Colier comes to Muhlenberg Library to discuss and sign copies of her most recent book, The Power of Off: the Mindful Way to Stay Sane in a Virtual World. Have you ever caught yourself checking your smartphone while you’re behind the wheel? https://www.nypl.org/events/programs/2017/01/17/author-talk-nancy-colier

Are You Afraid to Be With ‘Just’ Yourself (Without Your Smartphone)?

People often ask me how I think human beings are changing as a result of our addiction to technology. The fact is we are changing in innumerable ways but perhaps none more profound than in our relationship with ourselves, that is, how we experience our own company. It is paradoxical really.  On the one hand, we believe […]

How to Become Less Addicted to Your Phone?

Phone addiction is real and it’s infiltrated our everyday existence. It’s hard to be anywhere in public without seeing a surprising number of individuals glued to their smartphones—crossing the street, in the checkout line while shopping, sitting down to dinner with loved ones. “We are spending far too much of our time doing things that don’t really […]

Spirituality and Health: Live Free with Nancy Colier

Rabbi Rami talks to author and psychotherapist Nancy Colier on her insightful view of our relationship with technology and practical ways we can live free within a high-tech landscape. Nancy is the author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World. An adaptation of this book appears in the November/December 2016 […]

Forbes: Try the 30-Day Digital Detox Challenge

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]

Next Avenue: 30-Day Digital Detox

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]

The Resident: Resolution 2017: A New (Balanced) Relationship with Technology

Find freedom in your relationship with technology.  New year, new you! The most important thing is to remember the most important thing.  What makes for a meaningful life?  What do we really need and want?  Is our Smartphone the answer that will bring lasting happiness? As a psychotherapist and… Read more: http://resident.com/resident-magazine-january-2017/ 

Are You Addicted to Your Smartphone?

Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing during the Sunday sermon. Your teen-aged daughter — who barely talks at all anymore — is awake and online with her friends most of the night. Your dog is texting you from the foot of your bed. OK, maybe […]