NY Public Library: The Power of Off with Nancy Colier
Author Talk: Nancy Colier NY Public Library/January 17th, 2017 Nancy Colier comes to Muhlenberg Library to discuss and sign copies of her most recent book, The Power of Off: the Mindful Way to Stay Sane in a Virtual World. Have you ever caught yourself checking your smartphone while you’re behind the wheel? https://www.nypl.org/events/programs/2017/01/17/author-talk-nancy-colier
Are You Afraid to Be With ‘Just’ Yourself (Without Your Smartphone)?
People often ask me how I think human beings are changing as a result of our addiction to technology. The fact is we are changing in innumerable ways but perhaps none more profound than in our relationship with ourselves, that is, how we experience our own company. It is paradoxical really. On the one hand, we believe […]
How to Become Less Addicted to Your Phone?
Phone addiction is real and it’s infiltrated our everyday existence. It’s hard to be anywhere in public without seeing a surprising number of individuals glued to their smartphones—crossing the street, in the checkout line while shopping, sitting down to dinner with loved ones. “We are spending far too much of our time doing things that don’t really […]
This One Simple Step Will Help You Become Less Addicted to Your Phone
http://www.m2woman.co.nz/3-one-simple-step-will-help-become-less-addicted-phone/
Mindful Magazine’s Top Ten Books for 2016!
Fire it Up with CJ Liu and Nancy Colier
CJ interviews Nancy Colier on her book “The Power of Off”. Why is spacious and quiet so important? How do technology distractions keep us from experirencing oursleves? What critical aspects of ourselves do we lose when we opt for ease of technology? What are 6 markers of any addiction?
Spirituality and Health: Live Free with Nancy Colier
Rabbi Rami talks to author and psychotherapist Nancy Colier on her insightful view of our relationship with technology and practical ways we can live free within a high-tech landscape. Nancy is the author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World. An adaptation of this book appears in the November/December 2016 […]
NYTimes Personal Health: Hooked on Our Smartphones
The many men, women and children who spend their days glued to their smartphones and social media accounts might learn something from Lin-Manuel Miranda, creator of the groundbreaking megahit “Hamilton.” Asked in an interview with Delta Sky magazine when and where he finds time to be creative, Mr. Miranda, an avid reader of books and […]
Forbes: Try the 30-Day Digital Detox Challenge
Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]
Next Avenue: 30-Day Digital Detox
Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]