You Go, Girl: Growing Up On Cotton Candy Cliches
My babysitter gave my 10-year-old daughter a scrapbook. The sparkly pink binder was filled with adorable …
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social media
What If We Acted a Little Kinder Than We Felt, or Thought?
A feeling of joy and relief has arrived for many people in this country. After four …
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We Weren’t Always As Good As We Are Now, So What?
Why there’s no shame in crawling before we walk. There’s something profoundly disturbing going on in …
We Weren’t Always As Good As We Are Now, So What? Read More »
Am I Supposed to Be My Kid’s Friend?
I give frequent talks to parents on issues related to technology. After my presentations, parents ask …
Do You Need “Amazing” Experiences to Feel Alive?
Experience is the new it thing. We’re experience junkies, chasing experiences like storm chasers chase tornados. Walk into …
Do You Need “Amazing” Experiences to Feel Alive? Read More »
Mindful Speech: Using Your Words to Help Not Harm
When we want our kids to express themselves in ways other than tantrumming or throwing peas …
Mindful Speech: Using Your Words to Help Not Harm Read More »
Wellness from Within
Delta Sky: How does our relationship with technology impact our health and well-being?
Digital Detox Workshop Teaches The Power of Off
https://na-newyorkcity.com/14513/digital-detox-workshop-teaches-power-off
New York Open Center – November 11, 2017
The Power of Off: The Mindful Way to Stay Present (and Sane) in a Virtual World …
Excessive cellphone use may cause anxiety, experts warn
Nancy Colier, a psychotherapist and author of the book, “The Power of Off,” emphasized to ABC …
Excessive cellphone use may cause anxiety, experts warn Read More »