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As soon as we can hold up our little-girl heads, those heads start getting filled up with ideas on how to be a good girl. Nice, helpful, selfless, generous, available, caring, generous, self-sacrificing—we learn quickly that
I was in my twenties and had rented a beach house with a friend for the holiday weekend. When we arose Saturday morning, I had a list a page long of things to do in
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Why are we staking our future on artificial intelligence when the downsides of doing so are obvious and profound, and potentially irreversible? We’re at a fork in the road of human history; we can continue following the
Are you tired of being the one everyone counts on, who can do it all, seemingly without needing anything for yourself? Are you exhausted from giving to everyone and everything? Here, in Part 3 of
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Most of us have heard these words from the French philosopher, Pierre Teilhard de Chardin. And for most
When we think of virtues, we usually think of the classics: wisdom, compassion, humility, patience, fortitude, courage, kindness, gratitude, and the like. But there are a number of underrated, less-discussed virtues that are vitally important in creating
Here, I will lay out some of the deeper beliefs at the root of over-giving, and what is really an unwillingness to give to yourself in the same way you give to other people. For
Are you tired of being the one everyone counts on, who can do it all, seemingly without needing anything for yourself? Are you exhausted from giving to everyone and everything? Here, in Part 3 of
In Part 1 of this series, I addressed reasons you might be over-giving, taking care of too many people and too many things—to the point of exhaustion. In this next part, I want to suggest a path
Why is it so hard for some people to say “I’m sorry”? It’s remarkable how difficult these two simple words can be to say out loud. I’ve been gifted with my share of never-sorry people over the years.
Our greatest challenges are our greatest teachers, and they often manifest in the form of family—at least, that’s been my experience. I have taken on a practice and habit of bowing to my hardest or
My recent post, “When You’re in Relationship With a Blamer” When You’re In A Relationship With a Blamer inspired overwhelming feedback, both from people who feel they receive blame and those who think they’re blamers.
Surrender is at the heart of all spiritual paths; no practice is more powerful or profound. But what does it mean to surrender? And what does it not mean? Surrender is too often misunderstood, boiled
This past weekend I witnessed an event that was both utterly simple and utterly profound, an interaction that beautifully demonstrates what we really need to feel OK. I was sitting at an outdoor café, when