Are You Afraid to Be With ‘Just’ Yourself (Without Your Smartphone)?
People often ask me how I think human beings are changing as a result of our addiction to technology. The fact is we are changing in innumerable ways but perhaps none more profound than in our relationship with ourselves, that is, how we experience our own company. It is paradoxical really. On the one hand, we believe […]
How to Become Less Addicted to Your Phone?
Phone addiction is real and it’s infiltrated our everyday existence. It’s hard to be anywhere in public without seeing a surprising number of individuals glued to their smartphones—crossing the street, in the checkout line while shopping, sitting down to dinner with loved ones. “We are spending far too much of our time doing things that don’t really […]
Mindful Magazine’s Top Ten Books for 2016!
Spirituality and Health: Live Free with Nancy Colier
Rabbi Rami talks to author and psychotherapist Nancy Colier on her insightful view of our relationship with technology and practical ways we can live free within a high-tech landscape. Nancy is the author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World. An adaptation of this book appears in the November/December 2016 […]
NYTimes Personal Health: Hooked on Our Smartphones
The many men, women and children who spend their days glued to their smartphones and social media accounts might learn something from Lin-Manuel Miranda, creator of the groundbreaking megahit “Hamilton.” Asked in an interview with Delta Sky magazine when and where he finds time to be creative, Mr. Miranda, an avid reader of books and […]
The Resident: Resolution 2017: A New (Balanced) Relationship with Technology
Find freedom in your relationship with technology. New year, new you! The most important thing is to remember the most important thing. What makes for a meaningful life? What do we really need and want? Is our Smartphone the answer that will bring lasting happiness? As a psychotherapist and… Read more: http://resident.com/resident-magazine-january-2017/
Are You Addicted to Your Smartphone?
Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing during the Sunday sermon. Your teen-aged daughter — who barely talks at all anymore — is awake and online with her friends most of the night. Your dog is texting you from the foot of your bed. OK, maybe […]
Insights at the Edge with Tami Simon and Nancy Colier
Insights at the Edge Nancy Colier: Waking Up from Our Addiction to Technology Tuesday, December 13, 2016 Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work. In this episode of Insights at the Edge, Tami Simon and Nancy […]
It’s All Happening with Zach Leary
Zach Leary and Nancy Colier talk technology and living a nourishing life!
Tiny Buddha: The Power of Off
Have you ever found yourself mindlessly surfing the web, hopping from one site to another, when you didn’t have any specific reason to be online? Maybe you were looking at a cute cat video on Facebook, and then you ended up taking a quiz to determine which Westworld character you are. And then, five listicles, […]